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Body Mass Index Calculator
The healthy weight range is based on a measurement known as the body mass index (BMI). This can be determined if you know your weight and your height.
Body mass index is used to determine whether an individual, male or female, falls into a broad band considered to be healthy weight, or is outside the parameters and, if so, to what extent. BMI is used by scientists and researchers to determine the health implications of being a certain BMI.
Frame sizes vary and it is difficult for any simple measurement to establish a person's frame. It is more accurate to recommend a weight range, rather than a specific weight for a given height.
Remember that weight is also related to build, and you should make allowances if you are stocky or of heavy build. Your BMI will vary slightly according to gender.
To calculate your BMI simply enter your correct height and weight (in pounds) and click on the ‘Calculate BMI’ button.
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